Creative Transformation and Healing through Exceptional Experiences and Life Coaching.
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Hi, I’m Jen, and I am a Mental & Spiritual Wellness Practitioner. I earned a BS and MA in Psychology and Spirituality, then went on to earn multiple certifications in these realms. For the past 10 years, I’ve run a wellness business helping people heal from trauma and discover who they truly are.
I use my background and expertise to develop creative solutions that help you transform yourself. My approach is warm, psychologically based, and spiritually curious. Welcome.
Personal Healing Strategy that Transforms!
Personal Transformation
You’re in a moment of change. Now what?
You’ve outgrown an old identity, and you’re struggling to shed what no longer serves you, and move into the new version of yourself that truly is authentic to who you are.
The grief is real. The burnout is real. So is the quiet call toward something deeper, more aligned…something that actually feels like you.
This isn’t about pushing through, in the same hurtful way you have in the past. It’s about turning inward with compassion and care.
I work with people in deep transition (loss, spiritual awakening, identity shifts, burnout) or those called to live more truthfully.
Through intuitive coaching based in years of counseling & spiritual training, I offer you a space to land, soften, and reconnect with the wisdom already living inside you.
What I Offer
1:1 Soul-Centered Coaching
When you’re navigating a major life change, like loss, burnout, identity shift, or a deep inner awakening, it helps to be held in a space that holds you with compassion and grace.
My coaching sessions are gentle yet direct, grounded in psychological insight and intuitive guidance. I draw from my training in counseling, mindfulness, and trauma-informed care to support your journey toward integration and wholeness.
This work is ideal for people who:
Are moving through grief, transition, or spiritual awakening
Struggle with self-worth, emotional overwhelm, or disconnection
Want clarity around next steps, purpose, or personal growth
Together, we explore the stories and patterns that have shaped you and reconnect you to your own inner wisdom. These sessions are flexible and personalized, often blending somatic practices, intuitive dialogue, and practical tools for grounded self-trust.
Virtual or In-Person Available.
Quantum Healing Hypnosis Technique (QHHT)
Past Life Regression & Soul-Level Healing
QHHT stands for Quantum Healing Hypnosis Technique, a unique modality developed by Dolores Cannon, a hypnotherapist and author who spent over four decades researching consciousness, past lives, and the multidimensional nature of the soul.
Dolores created QHHT as a way to help people access the subconscious mind through a deeply relaxed theta brainwave state. In this state, clients can revisit past lives or symbolic soul stories, receive direct guidance from their inner wisdom, and even experience spontaneous physical or emotional healing.
I am a Level 2 Certified QHHT Practitioner, trained in Dolores's original method and devoted to creating a safe, sacred space for this powerful work.
Sessions last 3–5 hours and include:
A detailed pre-session interview
Guided induction into a regression (often to one or more lifetimes)
A recorded conversation with your Higher Self to explore your deepest questions and receive healing
Note: I require one foundational hypnotherapy session before QHHT to ensure you're grounded and fully supported, unless we have worked together before. I also give previous QHHT clients $100 off session, as our pre-session interview only takes 30 minutes vs an approx. 2 hours.
To Start Your QHHT journey as a new client, start with scheduling:
To rebook a QHHT journey (as previous QHHT client, with $100 discount) book QHHT:
ADDITIONAL OFFERINGS
Clinical Hypnotherapy
Sometimes talk therapy can only take us so far. Hypnotherapy allows us to go deeper into the subconscious layers where old beliefs, emotional pain, and reactive patterns are stored.
I specialize in hypnotherapy for trauma release and phobia relief. This work gently guides you into a deeply relaxed state where we can safely access and rewire the root causes of what’s keeping you stuck, whether it’s fear, self-doubt, anxiety, or long-held pain.
Through this process, we’re able to repattern the neural pathways shaped by trauma, helping to release you from the trauma feedback loop. The body and mind begin to respond differently in ways that trigger relief in the body.
I’m a Certified Clinical Hypnotherapist (CCH), trained under Dr. Becky Beaton, the founder of The Anxiety & Stress Management Institute in Atlanta, and a leader in trauma-informed healing.
Each session is supportive, intuitive, and grounded in deep respect for your nervous system and your story. This work is powerful!
Virtual or In-Person
Channeling, Sound Healing & Subtle Energy Realignment
Reiki is a gentle yet powerful energy healing technique that originated in Japan in the early 20th century, developed by Mikao Usui. The word "Reiki" combines the Japanese words rei (universal) and ki (life force energy). It's a system of healing based on the belief that life energy flows through all living things and that this energy can be channeled to support physical, emotional, and spiritual well-being.
During our Reiki sessions, I channel this healing energy intuitively, guided not just by traditional hand positions, but by what your body, field, and spirit are asking for in the moment. Sessions may include:
Traditional Reiki
Channeled messages or impressions that emerge during the work
Sound healing using drum, rattle, or chimes
Chakra balancing and subtle energetic adjustments
This work is ideal for anyone feeling depleted, disconnected, or ready to release emotional residue and reconnect to themselves.
Shamanic Drumming Journeys & Pachakuti Mesa Healing
Ceremonial Energy Work Rooted in the Pachakuti Mesa Tradition
As a Pachakuti Mesa Tradition medicine carrier, I offer ceremonial healing rooted in earth-based wisdom and the sacred cosmology of the Andes. Sessions include:
Energetic clearing and protection rituals
Sacred altar work using the mesa (a traditional healing bundle)
Guided shamanic drumming journeys to meet power animals or spiritual allies
Ancestral connection and spiritual recalibration
These sessions are ceremonial in nature, inviting the wisdom of the unseen world to support healing, guidance, and reconnection to your deeper self. Please allow for a 30 minute interview at the beginning of our session to explore the path forward.
Soulful Tarot Readings
Psychological Insight Meets Intuition
My 1:1 Tarot sessions are grounded, soulful, and psychologically attuned. I use the Tarot as a mirror and a way to reflect what’s present in your psyche, your emotional world, and your soul's unfolding story.
Rather than forecasting your future, these readings help you:
See patterns clearly
Reconnect to your own inner knowing
Make aligned choices with clarity and trust
Connect with your guides and find out what they want for you
This is sacred space for intuitive reflection, anchored in empathy and depth. You can choose between a channeled past-life reading, or a classic reading.
Monthly Tarot Subscription
If you're looking for consistent intuitive support, my Tarot Subscription offers just that.
Each week, I send you a personalized video Tarot reading via the Marco Polo app (a private, asynchronous space where you can receive your message, reflect, and respond as needed).
This is not a one-size-fits-all pull! Each video is recorded just for you, based on your energy, your needs, and your journey.
Ideal for:
Clients moving through change, grief, or growth
Ongoing spiritual integration
Emotional support between coaching or healing sessions
Still have questions? Contact me HERE.
BOOK A 20 MINUTE FREE DISCOVERY PHONE CALL
